medical / sports Massage Therapy

Myokinesis Programs focus on restoring normal Range of Motion and pain-free mobility. We focus on integrating corrective exercise, Active/ Passive stretching, Manual Soft Tissue Therapy, and Massage Therapy to improve movement and pain-free mobility.

Our clients typically find an improved range of motion, flexibility, balance, and strength. We also find endurance is vastly improved with our Fitness and Wellness Programs.

All Personal Fitness Programs are custom designed to fit your lifestyle and specific goals.

Our Primary Goal is helping you return to a better quality of life.

Corrective Exercise Specialist, Fitness Training in Blue Point- Massage Therapy in Blue Point, Bayport - Pilates Reformer in Blue Point - Personal Trainer in blue point

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Achieving Pain Free Mobility

Pilates Therapy - Improving Control, Form, and Endurance

Helping You Reverse the Cycle of Pain

Maximizing Range of Movement

Corrective Exercise Therapy

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Chronic pain can create a poor quality of life. Our primary goal is to help reverse the cycle of pain and improve your quality of life.

Our NYS Licensed Therapist is committed to helping reverse the cycle of pain with specialized programs and one-on-one personal care.

We start with assessing your limitations and cause of pain , design a program for your specific issues and implement a corrective plan of action to help restore your quality of life.

We recommend Medical Diagnosis / Evaluation and Medical Clearance before starting a new Massage Therapy or Physical Fitness Program.