Personal Trainer
Physical Therapy

​​​​Myokinesis Therapy 

Integrative Therapy & Corrective Exercise Programs

The safe alternative to crowded PT & massage mills

Personal Trainer

techniques and treatments 

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​​Pain Management 

Phonophoresis with Ultrasound

The use of Ultrasound to enhance the delivery of topically applied drugs and anti-inflammatory compounds.

Phonophoresis  (PP) is used successfully to enhance the absorption of topically applied analgesics and anti-inflammatory agents through the therapeutic application of ultrasound.

PP is an effective treatment for Pain Management, which helps the healing process by increasing circulation and decreasing inflammation.

​​​Gua Sha (Scraping)

Gua Sha, sometimes called "Scraping", is a form of manual therapy, an alternative Chinese Therapy used to increase the range of motion, improve pain, and enhance healing. Gua Sha / Scraping helps to break down scar tissue and connective tissue and improve the structure of fascia.

Corrective Movement Programs

Myokinesis Therapy offers various corrective movement programs that focus on improving the range of motion and correcting faulty posture and movement that is causing pain or discomfort in your life.

Pilates Corrective Movement, Neuromuscular Reeducation, and Postural Corrective Movement are just some of the programs offered to improve your quality of life.

Kinesio / Rock Taping 

​FMT KinesioTaping is designed to facilitate the body's natural healing process while allowing support and stability to muscles and joints without restricting the body's range of motion.
Helps to facilitate the healing of a variety of orthopedic, neuromuscular, neurological, and medical conditions. 


 Cupping ​is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation, and well-being, and as a type of deep-tissue massage.